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Mental Health - Page 4

Mental health wears many different faces. Anxiety. Depression, Trauma. Personality Disorders. Panic. Suicide. Stress. Let's take a look at what mental illness is, how it affects us, and how to treat it. Mental health relates to every aspect of our lives. Relationships. Work. Finances. Family. Even our physical health and mental health are related.

11 Simple Yet Powerful Ways To Manage PTSD Symptoms At Home

11 Simple (But Effective) Ways To Manage PTSD Symptoms at Home

Many who suffer from PTSD are afraid to leave home to seek treatment. If that describes you, here are 11 practical ways to manage your PTSD symptoms at home.

by Randy Withers, LCMHC

December 30, 2022

How To Stop Cutting: 7 Ways To Quit Self-Harm For Good

by Randy Withers, LCMHC

November 6, 2022

Cutting is a form of self-harm that can become a habit. With

5 Ways Mental Health Nurses Care for Patients With Psychiatric Disorders

by Randy Withers, LCMHC

November 25, 2021

Mental health nurses, commonly referred to as psychiatric nurses, specialize in caring

What To Know If A Loved One Is At Risk For Suicide

by Dr. Mark Rego, M.D.

August 15, 2021

Yale Psychiatrist Dr. Mark Rego discusses suicide prevention and what you can

48 Mental Health Blogs You’ve Never Heard Of That Totally Nail It in 2021

by Randy Withers, LCMHC

July 18, 2021

Giant health-related websites are excellent resources, but don't discount the personal mental

The Psychology of Giving: 5 Ways Altruism Makes You Happier

by Beth Rush

July 25, 2022

The positive psychology of giving is indisputable when it comes to improving your mental and emotional health.

A Beginner’s Guide To Preventive Care

by Randy Withers, LCMHC

July 23, 2022

Preventive care services not only safeguard individuals but also serve the community as a whole by limiting the spread of infectious and viral diseases.

5 Ways To Effectively Cope With Paramedic Stress and Fatigue

5 Practical Ways Paramedics Can Cope With Stress and Fatigue

by Beth Rush

June 27, 2022

Here are five ways to cope with paramedic stress and fatigue so you don’t have to experience job-related burnout

Why Should We Care About Mental Health Awareness?

by Randy Withers, LCMHC

June 16, 2022

Spreading mental health awareness is crucial, as it will enable early identification and prompt treatment of psychological and behavioral health disorders.

Self-Care for Mental Health Professionals: 3 Tools to Prevent Burnout

by Beth Rush

June 6, 2022

Self-care for mental health professionals is considered by many to be an ethical mandate, for without it, clinicians cannot be present for their clients.

5 Great Online Eating Disorder Support Groups You Need To Know About

by Beth Rush

May 16, 2022

Read this guide to discover online eating disorder support groups that will help you ease into recovery and heal from your condition.

6 Accurate Depictions of PTSD in Movies and TV, According To Therapists

by Randy Withers, LCMHC

December 20, 2021

Blunt Therapy interviewed mental health professionals to see what they think are accurate depictions of PTSD in films and TV. Here are their 6 recommendations.