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Therapy - Page 3

For the vast majority of us, in-person therapy and online counseling are remarkably effective. You don't need to suffer from mental illness to see a therapist, either. We all deal with stress, relationship problems, and life changes. A qualified and licensed mental health professional can help you with all of these issues.

The Complete Guide To Online Therapy With BetterHelp [updated for 2021]

A Therapist’s Guide To Online Therapy With BetterHelp in 2022

This is a BetterHelp counseling review written by a licensed therapist who is also a client. If you want to know if BetterHelp is legit, this review is for you.

by Randy Withers, LCMHC

December 19, 2021

Why Active Listening is Crucial for Effective Communication in Relationships (and How to Do It)

by Randy Withers, LCMHC

January 16, 2021

Active listening is a crucial component of healthy communication. Although we are

My Review of Online-Therapy.com: Low-Cost and Effective Cognitive Behavioral Therapy (CBT)

by Randy Withers, LCMHC

December 19, 2020

Online therapy is great for clients who aren't comfortable meeting face-to-face. This

7 Hard Lessons I’ve Learned About Fighting Depression As A Therapist (and a Patient)

by Randy Withers, LCMHC

October 27, 2020

Depression is a serious mental illness that affects millions. I've been fighting

7 Hidden Causes of Depression (That Medication Won’t Fix)

by Randy Withers, LCMHC

October 24, 2020

Are you still suffering from clinical depression despite taking prescription medication? Here

Distorted Thinking and Common Cognitive Distortions

Distorted Thinking: 10 Common Cognitive Distortions You Need To Avoid

by Randy Withers, LCMHC

September 26, 2020

Cognitive distortions are irrational and distorted thinking patterns that are often the root cause of depression and anxiety. This post teaches you how to identify

12 Hard Questions You Want To Ask Your Therapist But Don’t (According To Google)

by Randy Withers, LCMHC

September 11, 2020

Many clients have questions they want to ask their therapist, but are uncomfortable doing so. In this post, you'll get answers to 12 of them.

9 Dumb Platitudes That Suck The Air Out of a Therapy Session

by Randy Withers, LCMHC

July 12, 2020

A platitude is cheap. It’s a throwaway statement, one well-meaning people use when they don’t know what else to say. But platitudes have a way

Ask These 3 Simple Questions To See If Online Therapy Is Right For You

by Stacey Weisberg, LPC

June 5, 2020

Online Therapy is a convenient, affordable, and effective alternative to traditional face-to-face psychotherapy. But is Online Therapy the right move for you?

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